Why Isn’t EVERYONE Eating Microgreens?
My recent research into microgreens and the nutrition in these little plants uncovered the exciting discovery about sulforaphane in broccoli and it’s amazing benefits. Then my research into radishes and their version of a sulfate is reputed to be more beneficial in the radish than it is in the broccoli (see my last post on Radish). I must resemble a cat, because learning these tidbits drove my curiosity to learn more.
I have been following a guy, Elliot on his YouTube channel, EONutrition for awhile and imagine my surprise when I came across his new video recently. I must say, the title really grabbed my attention. I had been researching sulfate and how it plays a part in nutrition and the mention of structured water. I already familiar with the term “structured water” when I did some research several years ago on the cardiovascular system.
My introduction to “structured water” started after we had purchased a steam water distillation unit to filter our well water. We have very hard water. We saw what the water deposits did to coffee pots, irons and teapots and decided we didn’t want that depositing in our bodies. The calcium in the well water wasn’t the calcium our bodies could use. Actually it could cause more harm than good.
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