[Advice] Nine incredible (and WORKING) principles to break your internet/social media addiction. Posting this because the source has shut down and it'

[Advice] Nine incredible (and WORKING) principles to break your internet/social media addiction. Posting this because the source has shut down and it's a truly valuable guide everyone who wants to improve themselves needs to keep in mind. : getdisciplined

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2021-06-05 06:30:03

[Advice] Nine incredible (and WORKING) principles to break your internet/social media addiction. Posting this because the source has shut down and it's a truly valuable guide everyone who wants to improve themselves needs to keep in mind. (self.getdisciplined)

Who this guide is for: Heavy tech users who worry that their digital habits might be interfering with their happiness, productivity, creativity and motivation.

What’s in it: A few years of intense self-experimentation condensed to nine principles. This isn’t everything you need — not even close — but it’s a start.

Maybe you’ve had the experience recently of sitting down and trying to read a book, and finding your mind start to… wander. Maybe you’re having trouble focusing at work or school, sitting through movies, or even TV shows. There’s a little itch there. “This is cool, I guess… but what’s happening on the internet?”

Or maybe you’re just more anxious these days. Depressed. Cynical. In a “The World Is Shit” rut. You’re thinking about all those IDIOTS out there who are ruining the planet for the rest of us. The Nazi/Fascist/Islamist/Patriarchy/Feminist/WhitePrivilege complex.

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