There’s an opposite thing, though, that can also be damaging. As far as I know, it has no name. I call it “lightgassing” (or “

What is Lightgassing? A way we harm people by validating their false beliefs

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2024-10-20 20:00:05

There’s an opposite thing, though, that can also be damaging. As far as I know, it has no name. I call it “lightgassing” (or “light gassing”). Here, I explain how lightgassing works.

Lightgassing is when one person agrees with or validates another person’s false beliefs or misconceptions in order to be supportive. 

Unlike gaslighting, a tactic of jerks and abusers, lightgassing is an (unintentionally harmful) tactic of friends and supporters.

Ideally, when you’re upset, friends should validate your feelings and help you feel heard and understood, but they should do so without agreeing with statements they themselves know to be false.

We do a disservice to people when we encourage their false beliefs. Most people have a value of truth-telling (and knowing the truth), and by avoiding lightgassing, we stay truer to these values.

But how does one listen with openness and empathy to an upset friend and still validate *feelings*, without validating *false beliefs*? This can be a tricky maneuver, which I think is one reason people feel tempted to lightgas.

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