Why I learned that spending time alone is important... | Anil's Blog
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We often feel sad or empty when we are forced to spend time on our own. Espacially due to the fact, that we need constant entertainment because of our "dopamine satisfaction". It became so worst that some of us probably can't even eat without glancing at their phone. Alone time can help with that. We need to rearrange ourselves. We need to learn more about ourselves. We need to listen to our mind, develop new habits and spend time with our favourite hobby. It doesn't matter how many people we have around us. We need to deal with loneliness. Sadly, for everyone of us the day will come, when we are all alone. It may be at night, when all our friends are busy or when we enter a new environment...
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