Neurture
Get support from Neurture’s AI coach: get out of your head, talk through your feelings, apply research to your specific situation
What behaviors can I work on with Neurture?
Anything! Neurture can target use of social media, procrastination, vaping or smoking, alcohol consumption, caffeine intake, gambling or betting, impulsive shopping, viewing pornography, gaming, technology, and many more compulsive or addictive behaviors.
Is Neurture just for addicts?
No. Neurture is designed to support any individuals who are looking to address unwanted, compulsive, or addictive behaviors that they wish to change. It offers resources and tools like meditations, affirmations, journaling, and the My Map feature aimed at fostering self-awareness and promoting healthier habits. Neurture is a subclinical app, meaning it is geared towards those whose daily functioning is not severely impacted by their behaviors. It serves as a supplementary aid that can fit into a broader care plan, offering support and resources that individuals can incorporate into their self-care routines. This can prove beneficial for anyone, ranging from those looking for extra support between therapy sessions, to individuals seeking to understand and modify their behaviors better. For persons facing clinical levels of addiction, where the behavior significantly interferes with their daily life and requires specialized intervention, it's crucial to seek help from healthcare professionals who can provide the comprehensive care needed. Neurture can be part of a broader, professionally guided approach but should not replace the specialized treatment that clinical addictions demand. While Neurture is beneficial for anyone interested in working on their behavioral patterns, it is not designed as a standalone solution for severe addictions. Consult with a healthcare provider to determine the best course of action for any clinical conditions.
