Cleansing Your Information Diet Pt 2: Case Study

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2021-06-20 15:30:04

🔥 This newsletter is where I share practical wisdom about self-mastery, entrepreneurship, health and happiness, all to help you live better. My guarantee is that you’ll discover one thing that will help you change your life every week.

Last week, I explored how to optimize your information diet for achievement, clarity and peace. This week, we’ll deepen our exploration of information diets and their effects by looking at a case study of how your information diet can affect your motives and thinking. I hope you enjoy it.

PS. How do you handle the barrage of information in your life? Do you have any secrets for curating a successful information diet? How do you read books, use Twitter/ Facebook or watch Youtube videos? I’d love to learn more -- do leave a comment or reply to this email.

Information diets are paramount to success and happiness. The content we consume subtly reprograms our minds and changes our perception of what we consider important about ourselves and the world. And, by what I’ll call “the principle of exposure”, we become that which we are most exposed to.