How To Remove Gout And Joint Pain (Uric Acid And Crystals)

The accumulation of uric acid in our body, can cause the appearance of gout which is a type of arthritis, and this is followed by the crystal formation around and inside our joints. Mostly this issue is causing a lot of pain in the joints and inflammation.

Most commonly this disease is treated with anti-inflammatory drugs that are non-steroidal. But too much of these drugs can lead to very unpleasant side-effects.

If you are dealing with this issue, but you want to treat it naturally in order to prevent from the side-effects of these drugs, read below and find out how to do that.

There are certain foods we consume, that are very high in purines, which is a substance that is later turned in uric acid inside our body. The purines are very needed by our body because they are healthy, and they are useful for our DNA replication.

If your diet contains a lot of proteins, the risk of developing gout is rapidly increased, because foods such as salmon, red meat, organ meat, sardines, oily fish and herring, beans, peas, and lentils are very rich with purines. So, in order to prevent from gout, you need to reduce the consumption of these foods.

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