Experimental Fat Loss

Maybe “Experimental Fat Loss” isn’t quite precise enough as a name. I mainly think about a certain type of fat loss, for a certain type of person.

Maybe I should’ve called the blog “Experimental Un-Obesing for Those Who Tried all the Mainstream diets.” Just doesn’t quite roll off the tongue the same way.

People who just “stopped eating so much junk food, and started cooking whole foods” and that was enough to reverse their obesity

I know plenty such people. One time in college, after summer break, a friend of mine came back and was obviously 30-40lbs lighter than before we left for break. His secret? He cut out soda.

I had to laugh. At that point, I’d been several years into Paleo and hadn’t had soda (or most candy) in years. And yet I hadn’t even lost 10lbs doing it.

If this is you, congrats. I don’t mean to be rude, but you don’t need help. You can probably just do about anything and lose weight, and good for you!

Leave a Comment