Historically honey has been considered to boost fertility since the time of the Egyptians at least. Especially raw honey that contains pollen is a food rich in vitamins, amino acids, iron, calcium and minerals.
Now, let’s dive into the technical aspects of how honey improves fertility. In men the hormone testosterone plays the most important role in maintaining sex drive and sperm count. Honey is rich in Vitamin B which is an essential substance for the production of testosterone. Many researches have found a positive correlation between testosterone and honey intake.