Money Doesn't Change the World, IDEAS DO.
Where Attention Goes, Energy Flows,
To Be Your Best Self, Starting NOW, Not Tomorrow! Chinese culture

Happiness Unleash Power within by Psychology & AI | kuakua | positive psychology

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2024-12-12 03:00:06

Money Doesn't Change the World, IDEAS DO. Where Attention Goes, Energy Flows, To Be Your Best Self, Starting NOW, Not Tomorrow!

Chinese culture and positive psychology complement each other, using psychological tools to enhance self-awareness, immerse in flow, achieve unity of knowledge and action, and attain inner peace and life happiness, moving towards the ideal life of harmony between heaven and humanity.

"Know contentment and you will not be disgraced; know when to stop and you will not be imperiled. In this way, you will achieve enduring peace."

"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly."

"Authentic happiness theory is one-dimensional: it is about feeling good and it claims that the way we choose our life course is to try to maximize how we feel. Well-being theory is about all five pillars, the underpinnings of the five elements is the strengths. Well-being theory is plural in method as well as substance: positive emotion is a subjective variable, defined by what you think and feel. Meaning, relationships, and accomplishment have both subjective and objective components, since you can believe you have meaning, good relations, and high accomplishment and be wrong, even deluded. The upshot of this is that well-being cannot exist just in your own head: well-being is a combination of feeling good as well as actually having meaning, good relationships, and accomplishment. The way we choose our course in life is to maximize all five of these elements."

Unleash your power and happiness with psychology and AI tools. Explore mindfulness, therapy, and positive psychology to boost your well-being today.